Embrace the season with the Health First Winter Wellness Guide. Featuring trusted Health First products and favourites from our brand partners, you’ll find natural solutions for stress, sleep, immunity, digestion, skincare, and nourishing recipes. Let’s make this winter your healthiest and most balanced yet!
Welcome to L'Amie de la santé, a family-owned and operated business since 1984, dedicated to supporting your health and wellness. We offer a wide range of natural health products, organic foods, and wellness essentials, all carefully selected to help you live a healthier, more balanced life.
Our knowledgeable and passionate team is committed to providing personalized advice and high-quality products to meet your unique needs. Whether you're looking for natural remedies, nutritious foods, or eco-friendly options, we’re here to help you make informed choices for your well-being.
At L'Amie de la santé, we take pride in our legacy of exceptional customer service and a welcoming environment where you can find trusted, effective solutions for a healthier lifestyle.
Join our community and discover how small changes can lead to big improvements in your health.
Visit us today and experience the difference of shopping with a family business that truly cares!
At L'Amie de la santé, you can find a wide range of products designed to support a healthy lifestyle.
This includes organic and ethically sourced fruits, vegetables, and grains, free from pesticides and harmful chemicals, as well as natural supplements, vitamins, and herbs to boost immunity and improve overall wellness.
You will also find natural skincare products, eco-friendly household items, and gluten-free, dairy-free and vegan options to cater to various dietary needs.
The benefits of shopping at L'Amie de la santé includes access to high-quality, nutrient-dense foods that can improve energy, digestion, and overall health, while also promoting sustainability and reducing exposure to artificial additives and preservatives.
L'Amie de la santé is a great resource for anyone looking to enhance their well-being through cleaner, more natural choices.
Listen to Your Gut
There are lots of good and bad bugs in your body – are the bad ones bugging you? The Inside […]
Herbal Support for Coughs, Colds and Seasonal Irritation
Breathing is something we often take for granted until it’s compromised by congestion, coughing, or inflammation. When your lungs aren’t […]
Supporting Your Mental Wellness Naturally
Mental wellness is more than avoiding stress—it’s about feeling balanced, focused, and emotionally resilient. Today’s fast-paced lifestyle, digital overload, and […]
Aloe: Why This Plant Deserves a Spot in Your Daily Routine
Aloe isn’t just for sunburns anymore. This spiky little succulent has been turning heads in the wellness world, and for […]
When Sleep Eludes You: Natural Relief Awaits
Tossing and overthinking is what plagues millions of Canadians every night as they struggle with poor sleep. The shelves? Crowded […]
Superseed Your Day with Hemp + a Smoothie Bowl Recipe
The hemp plant has so much to offer. Hemp is a true superfood, providing protein and vital nutrients like magnesium, […]
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
